B.l.u.e 21 Training

“Training with Dom was like having a friend push you to achieve your exact goals while keeping you motivated the entire time. She takes time to understand your body and your needs. When I used to workout I would never complete a set or push myself to go heavier. Dom kept me focused every day and actually made me want to go to the gym. Halfway through training I decided to start prepping for a half marathon. Dom adjusted my training to blend into my long runs. Without her, I wouldn’t have even had the motivation to complete the half marathon! She’s focused and knows what she’s doing! “

“Working with Dominique has been an excellence experience. She has taught me so much in the little time I’ve been training with her. You never have to wonder why she has you doing certain things. She always explains the reasoning behind everything and teaches you about various fitness things along the way. She is a great teacher.”

“Working with Dominique has been an amazing experience. Her training sessions are challenges but always fun. She’s not just a trainer but also a friend and a person you can confine in.”

“A lot of trainers focus on simply telling you to do workouts, but Dominque does a great with explaining the WHY and HOW. I not only hit my physical goals, but now I sleep better and more conscious of what I’m consuming. In the months that we worked out virtually and in person, she was sure to check in on me and started our session with asking my trainer style. This is an important step that many trainers in the past have missed with me. She gave me just enough support without being overbearing. I had the discipline, just needed the plan and understanding. She was 10/10 with everything I was looking for in a trainer.”